Bad hair days can feel like the universe is conspiring against you, and humidity or water can make one react like Margaret Hamilton's witchy character. However, with Joelle, as a result, she looked BADASS.
I remembered the thrill and fear that came with my [public] hair donation for kids with cancer. My wedding is coming up, so losing inches of hair seems to make some people panic. Thank God my family and close friends cheered me on along with the kids who organized the event. The same thing happened for Joelle. :)
After my mild run, I came home to realize that my brain was not craving my usual cup of coffee. You see, in any normal day I am half awake as I go through my AM routine. I get up, shower, change, and then I have my coffee before I do anything else, including having any contact with the human race. It's really for their safety. My brain is a zombie, and that first cup of joe is a juicy brain waiting to be consumed. Gross, I know, but it's the result of watching The Walking Dead.
Anyway, once I have caffeine in my system the world is wonderful, the sun shines bright, birds sing, unicorns gallop on rainbows, and everyone dances their way to work. Are you wondering what happens when I don't have my AM coffee? Simply put: HELL. Mayhem. The Apocalypse. (All nicely blended for your enjoyment!)
The point is (yes, my ADD brain does get to it, eventually), that I am now starting to understand why my marathon goddesses have changed their diets to very healthy ones: your body needs it. Chances are that I won't drop that delicious dark chocolate bar [EVER], but I will slowly integrate healthier alternatives to my meals and snacks. (But we'll talk about that later.)
Speaking of food, a shiitake risotto is calling me.
Ci vediamo, amici!
-B
Dark chocolate is great medicine. :) I'm hoping to take a neighborhood walk next week, I'll let you know how that goes...
ReplyDeleteDark chocolate is the most amazing thing in the universe! I use it to self-soothe, to avoid yelling at people, to relax, to cheer me up, to increase my great mood... it's just so... therapeutic!!!
ReplyDeleteGoing for a walk?? That's great! Do you have an hamaca for when you return from it?? :)